Self-Love & Mental Health

For the past few years, I’ve discovered my personal journey in self-love. Come find a lovely life within you. Whether it’s in the form of a letter, what self-love means, or ways to practice self-care, it’s a safe place to ask questions and grow into your self-care practice. Through my self-love journey (and therapy) I’ve come to find a new passion for mental health and I’m here to help you prioritize yours. Whether it’s a good day or a bad one, your life matters. How you feel matters. You don’t have to love yourself all the time or know how to fix your thoughts. Mental health is a journey, a lovely one if you let it be. Let’s try together, lovely.