Category: Podcast Episodes
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Season One, Episode Seven: Finding Grace In your Self-Love Journey
Finding grace in your self-love journey can feel a little out of reach when you’re overgiving, working too hard, and feeling the weight of perfectionism on your shoulders.
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Season One, Episode Six: Facing Fears In Your Self-Love Journey
To fear or not to fear? Let’s talk about facing fears in your self-love journey. In this podcast episode, we chat with Linda Camacho who reminds us to follow our curiosity.
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Season One, Episode Five: Taking Action in Your Self-Love Journey
Self-love is action…it’s change. In this episode, we chat about reevaluating the goals you had for the year and being okay with letting go of things that aren’t serving the direction you want to go anymore. I chatted with my mentor, James McGowan, who taught me about taking action towards your goals.
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Season One, Episode Four: Trusting The Process In Your Self-Love Journey
There comes a time in your self-love journey where it feels like you’re stuck. Healing isn’t linear and neither is your growth. Trusting the process takes time and grace. A little gratitude too.
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Season One, Episode Three: Inner Child Healing In Your Self-Love Journey
I always say your inner child is your biggest guide. In this episode, we talk about healing and silly moments in her self-love journey.
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Season One, Episode Two: New Life Chapters in Your Self-Love Journey
What’s something everyone has in common in a self-love journey? Life chapters. Seasons change and suddenly you’re in a new chapter of life and you’re finding it hard to anchor your self-love journey. With so much wind from the Unknown, I chat with my sister who reminded me of what it was like to step…
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Season One, Episode One: Let Words Anchor Your Self-Love Journey
Surprise! I turned my self-love journey blog into a podcast. After seven years of documenting my life on this blog, I decided to give it a rebirth. I had been going back and forth about this idea and finally decided to take the plunge. Season One, Episode One I share the highlights of my self-love…