Category: Self-Love & Mental Health
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Dear Lovely, You Deserve This
You’ve worked hard for this. In fact, you’re still working hard. Learn to celebrate your small victories. Look back and see how far you’ve come. You deserve this.
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Self-love is change: 4 Things you can change today to love yourself more.
Self-love is all about change. Your self-love journey might kick start because of the change going on around you. There might be things you want to heal within you, to become better. All this change, that’s all part of self-love.
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Self-love isn’t selfish: 2 ways to redefine what self-love means to you.
There’s a common misconception about self-love. I myself am guilty of this belief. How can we expect anyone to love us if we do not know how to love ourselves? Knowing this, is self-love really selfish?
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Dear Lovely, Stop Absorbing Negative Energy
Negative energy is all around us. Sometimes it comes into our life as a person. Other times, we are living in a situation where we are just surrounded by it. The only way to not absorb it is to learn how to protect your peace.
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Dear Lovely, Speak Up
Speak up. Don’t be afraid. We can’t stop here. We hear you. We love you. We need you. You are awakened now remember? Inspire someone else’s flame. Even when the hashtags stop, speak up. The world needs your voice. Always.
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40 DAYS OF MIRACLES NOW
Gabby Bernstein’s May Cause Miracles: A 40-Day Guidebook of Subtle Shifts for Radical Change and Unlimited Happiness really worked. Miracles happened. I became a miracle worker. Overall, I was able to recognize negative energy a lot quicker and learned to acknowledge moments I was leading with fear instead of love. Here are the highlights of…
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Dear Lovely, Learn To Say No
For some of us, saying no is easy. For others, we have to learn to say no. To set boundaries. To protect your growth. To welcome bigger and better things.
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How to rest your mind during a crisis: 6 ways to help your mental health
Sometimes we need a break from our thoughts. You might be feeling anxious or helpless because you’re experiencing a crisis. Here are a few things to try to help you through that so you can rest your mind during a crisis.
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Dear Lovely, You Are Doing Enough.
Let me say that again. You. Are. Doing. Enough. Every step you’ve taken, every word you’ve written, every minute you’ve dedicated. You are doing enough. You are doing what you can. Look how far you’ve come.
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6 Ideas For Your Quarantine Birthday Alone
Here’s what I did to celebrate my birthday in quarantine. I hope this helps inspire you and remind you that you are not alone!
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Dear Lovely, Take A Breath
Right now your anxiety is at an all-time high. Mine too. Pull the focus on you today. Do a yoga practice on YouTube, clean your apartment, cook something new. Take a break from the chaos. Take a breath. Maybe two. We are going to get through this.
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How To Get Used To Living On Your Own
I think everyone should live alone at least once in their lifetime. here are a few tips on how to get used to living on your own.